Take your running to the next level
Fleet Feet Racing Team
Brought To You By: The Amateurs Athlete Development Program
We welcome ALL levels of runners
Our racing team represents a diversity of paces, abilities, and experiences. We are a collective joined together by our love of running and drive to always improve our performance.
We are NOT just another running group
Our athletes receive individual attention but in a small, team environment.
Our training goes beyond a running schedule
We offer science-based, individualized training that strategically integrates strength, mobility, and recovery into weekly plans. Strong, healthy, happy athletes make for fast, fierce, competitive runners.
We do this because we love it
Serious about running, but we don’t take ourselves too seriously.
Our mission is to develop athletes to compete at their maximum potential.
– Coach Laurah Turner
Leadership Team
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Laurah Turner, Ph.D
HEAD COACH
Laurah Turner has over 15 years of experience competing and coaching all levels of endurance athletes from first-time marathoners, to Olympic trial hopefuls. Laurah is a two-time marathon winner, Ironman 70.3 World Championship finisher, five-time USAT Nationals qualifier, and has qualified for the Boston Marathon over 15 times since her first marathon in 2007.
Laurah’s background includes extensive training and research in human biology, and exercise physiology as well as a Ph.D. in biomedical anthropology.
Laurah draws upon a foundation of evidence-based research and core principles of exercise science and physiology to develop each athlete. Because each athlete is unique, the strategy and plan necessary to develop an athlete to their full potential must also be unique.
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Jackie Sanders, DPT
TEAM PHYSICAL THERAPIST
Jackie Sanders is a licensed Physical Therapist and Certified Running Coach trained and certified in a variety of rehabilitation methods including dry needling, instrument-assisted soft tissue mobilization, muscle energy techniques, and spinal manipulation. She also specializes in gait analysis. In addition to her training in Exercise Biology and Doctorate in physical therapy, She brings over 10 years of experience working with athletes to reach their goals. Jackie intentionally approaches each athlete holistically to determine the root cause of any impairments.
Jackie’s passion for sports exceeds treating athletes. She is a three-time Boston Marathon qualifier, a four-time USAT Nationals qualifier, and a 70.3 Ironman World Championship qualifier. She is excited to keep working towards her athletic goals, and helping the Amatuer running athletes do the same!
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Marsalis Burgin CPT, ACSM, CES
TEAM STRENGTH & CONDITIONING COACH
Marsalis Burgin is the founder of Burgin Performance Solutions. He Specializes in Corrective Exercise and is also Strength and Conditioning Coach for multiple High School Sports.
As a Certified Personal Trainer and Corrective Exercise Specialist, Marsalis always knew he had a passion for helping Athletes achieve their full potential. He is an expert in teaching correct and safe movements patterns that will lead to improved stability, mobility, strength and power in athletes.
Marsalis is a graduate from the University of Cincinnati with a Bachelor’s of Science degree in Health Promotion with an emphasis in Exercise Fitness. He also completed his certificate of Personal Fitness Trainer at Cincinnati State. Marsalis is a Personal Trainer certified by the American College of Sports Medicine. He is also a Corrective Exercise Specialist certified by National Academy of Sports Medicine. Marsalis has experience working in different local wellness facilities, corporate and private gyms, and Physical Therapy facilities.
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Annie Hensley
TEAM CAPTAIN
Annie has over 20 years of running experience, falling in love with the sport at an early age after joining her junior high cross country team. She was intrigued that running was not only about challenging yourself as an individual, but working as a team to build each other up and push boundaries. Over the course of her running journey, Annie not only pursued her own goals but helped coach others to achieve theirs. She particularly has a soft spot for first time half marathoners.
Annie’s current focus is on the marathon distance. Her proudest accomplishment to date is qualifying for and competing in consecutive Boston Marathons.
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John Lavelle
TEAM CAPTAIN
John's started running as an adult, after a relatively non-athletic upbringing, out of a desire to get in shape and stay active. But he quickly realized he loved the challenge of training his body and mind to incrementally improve season over season. Over the course of 10 years he lowered his marathon best from 4:18 to 2:59, won two 12-hour ultra races, finished a 100 miler in under 24 hours, and even completed a beer mile in a very mediocre 9:45.
John continues to push the limits of his own abilities and motivate others by cooperating new ideas and strategies into training plans and delving deeply into training theory. John gets super excited whenever anyone is chasing a big personal goal, whether that's qualifying for the Olympic Trials or breaking 4 hours in the marathon. Oh, and as the team trivia expert, you will learn something new every time you run with him...whether you want to or not.